Small Group Wellness Experience

$70 per person

At Inspirations, we offer thoughtfully curated small-group wellness experiences designed to help guests pause, reflect, and reconnect.

Created for small groups of 2-4  guests, each gathering blends relaxation, personal reflection, and meaningful connection in a cozy setting.

Each experience begins with time together as a group to settle in, enjoy tea or conversation, and prepare for the journey ahead.

Prior to the gathering, guests select three experiences from our curated wellness menu, allowing each journey to be thoughtfully prepared and personalized for your group. Throughout the experience, guests are guided through individual wellness offerings.

Experiences may include:

• Mini MARI insight exploration

• Infrared sauna sessions

• BioAcoustic mat relaxation

• Integrated energy work

• Guided meditation

• Self-care space featuring herbal facial steam with soothing warmth and aromatherapy, and self-guided relaxation tools designed to encourage comfort and restoration

Because these experiences are designed for one person at a time, guests move through the journey individually while still sharing the overall experience together as a group.

At the conclusion of the journey, guests gather once again for connection and reflection.

Perfect for:

• Friends’ wellness gatherings

• Women’s groups

• Stress relief and relaxation

• Meaningful self-care experiences

• Couples

• Small celebrations or retreats

• This experience would be a thoughtful gift

Created with intention, comfort, and connection in mind.

Hypnotherapy is a gentle yet powerful approach to healing and personal transformation. By guiding you into a deeply relaxed, focused state, hypnotherapy helps quiet the conscious mind and access the subconscious, where lasting change begins. In a safe and supportive space you can explore limiting beliefs, release emotional blocks, and reframe patterns that no longer serve you. Beneficial for weight loss, anxiety, phobias, smoking cessation, or stress.

Initial Meeting and Session - about 1.5 hours $125.00

Follow-up Session - about 1 hour $75.00

Unlike traditional saunas, the full spectrum infrared sauna penetrates the body at a cellular level, promoting profound healing. Each session offers a host of benefits, including:

• Detoxification through improved circulation and lymphatic flow

• Relief from joint and muscle pain

• Enhanced metabolic activity

• Enhanced skin clarity and elasticity

• Reduction in stress, anxiety, and fatigue

• A calm, meditative space for emotional and energetic release

Single Session: 15-30 minutes $30.00

Package: 5 Sessions $125.00

Our Biomat is a vibroacoustic therapy mat that uses gentle sound vibrations and soothing frequencies to help calm the body and mind. It is deeply relaxing and beneficial for reducing stress, easing muscle tension, improving circulation, and promoting a sense of balance and well-being. The combination of vibration and sound may also support better sleep, relaxation, and mental clarity.

One 30-minute session for $25

One 60-minute session for $45

The MARI (Mandala Assessment Research Instrument) is a powerful and holistic tool that blends psychology, symbolism, and intuition to explore your inner world. This unique process offers insight into your personal growth, challenges, and potential. Rather than diagnosing or labeling, MARI honors your innate wisdom, helping you see where you are on your journey and what can support your next steps.

Full, Individual Session: 1.5 hours $125.00

Mini, Individual Session: one-half hour $50.00

Mini, Group Session (up to 4 people): approximately 1 hour $100.00

Our energy work includes a variety of treatments to support your well-being. Experience the soothing benefits designed to promote relaxation and balance. We are dedicated to guiding you on your journey to wellness.

Single Session: one-half hour $40.00

Package: three one-half hour sessions $100.00